"Peace comes from within. Do not seek it without."
- Buddha
"I love that it’s digital and instant. I could download, print, and start the same evening. The worry jar and emotion wheel are my favorites.
Arjun - India
"I’m not a therapist, but I wanted something structured for myself. The bundle gives me practical ways to reflect and create routines. It’s like having a personal guide."
Meera - India
"Really impressed with the quality. The mix of trackers, prompts, and exercises makes it feel complete and worth the price."
Aditya - India
Anxiety Workbook
Anxiety Workbook
Regular price
Rs. 249.00
Regular price
Rs. 599.00
Sale price
Rs. 249.00
Unit price
per
Shipping calculated at checkout.
✅ Easy Worksheets to organize thoughts & feelings
✅ Build confidence with coping tools
✅ Create calm routines you can follow every day
✅ Develop healthier thinking patterns & habits
✅ For personal use, family support, or professional practice
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"I love that it’s digital and instant. I could download, print, and start the same evening. The worry jar and emotion wheel are my favorites.
Arjun - India
"I’m not a therapist, but I wanted something structured for myself. The bundle gives me practical ways to reflect and create routines. It’s like having a personal guide."
Meera - India
"Really impressed with the quality. The mix of trackers, prompts, and exercises makes it feel complete and worth the price."
Aditya - India
All resources are delivered as digital PDFs. We do not ship physical products.
Why is it priced at only ₹149?
We’re offering the Anxiety Bundle | Anxiety Worksheets for Teens & Adults | Therapy Worksheets (By The Learning Rabbit) at just ₹149, exclusively for the next 500 downloads only! 🎉
We honestly wanted to make this free for everyone. But to cover platform costs and support the small creative team behind this, we’ve kept a minimal price of only ₹149.
It’s our way of saying thank you for the overwhelming support while still keeping it super affordable and accessible for everyone.
Everything You Need to Build Calm & Confidence in Daily Life
Loved by People Worldwide
Results are from customer feedback collected months after purchase.
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Made for real-life daily situations |
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Designed for teens, adults & professionals |
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Instant Access (Digital) |
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Designed for teens, adults & professionals |
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Helps create lasting healthy routines |
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Reusable & Sharable |
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Enough depth, variety & value for the price |
Not All Wellness Worksheets Are Created Equal
See what makes us different.
Because building calm and confidence should be simple, practical, and actually work in real life.
Stress & Overthinking: What Happens When Emotional Wellness is Ignored
For many people today, life feels overwhelming, rushed, or out of control. With endless to-do lists, constant notifications, and pressure from all sides, it’s easy to fall into habits of worry and overthinking without even realizing it.
Here’s what it does:
🔹 Unhelpful Habits: Constant avoidance, overthinking, or relying on distractions instead of facing challenges.
🔹 Low Confidence: Feeling unsure about decisions, second-guessing yourself, and struggling to move forward.
🔹 Missed Balance: Difficulty building routines, staying focused, and enjoying life with a clear and calm mind.
Our Anxiety Bundle makes emotional growth simple, practical, and accessible. With structured worksheets, reflection tools, and calming exercises, you’ll build habits that last a lifetime — like clarity, confidence, and peace of mind.
How This Bundle Helps You Build Calm & Confidence
We promise, the Anxiety Bundle will be one of the best investments you make for your personal growth and peace of mind.
🔹 Build Healthy Habits Early
No more feeling stuck in cycles of worry — these worksheets guide you to create small daily practices that build lasting calm and clarity.
🔹 Protect Yourself From Stress Later
By learning reflection tools now, you’ll avoid falling back into old habits and instead strengthen routines that support balance and resilience.
🔹 Encourage a Stronger Mindset
Shift from unhelpful thinking patterns to more supportive ones, giving yourself the ability to face challenges with confidence.
🔹 Give Yourself a Head Start
Stand out by mastering practical coping skills most people never learn, all broken down in simple, step-by-step worksheets.
🔹 Strengthen Connections
This isn’t just for personal use — families, partners, and professionals use it as a shared resource to spark meaningful conversations and growth together.
What People Are Saying About Us
Real feedback from individuals, families, and professionals who turned everyday challenges into moments of growth and calm with the Anxiety Bundle.
Didn’t expect much, but wow totally impressed!
"The worksheets are beautifully designed and so easy to follow. I’ve started using the trackers every morning, and they help me feel more organized and calm throughout the day."
Chennai, India
Too good to be true? I thought so too
"I was looking for something practical to manage my daily stress. This bundle gave me step-by-step tools that I could actually use, instead of just theory. Totally worth it."
Bangalore, India
Great Value!
"I was looking for something practical to manage my daily stress. This bundle gave me step-by-step tools that I could actually use, instead of just theory. Totally worth it."
Mumbai, India